For those preferring one on one teaching, new students who want to do preliminary work prior to joining a class & experienced practitioners who wish to develop and hone their practice - offered as a four class series.
practice guidance on-line
Offering you one on one coaching from your home via Zoom or Skype (one hour sessions).
Helping you develop a sustainable and balanced approach to your practice and/or develop your teaching skills. In this month long program, we will use email and weekly Skype/Zoom meetings as I guide and coach you through a practice program specifically designed for you.
practice & stay
A five day private intensive offered at my home studio, each day includes private instruction, guided pranayama, meditation and q&a w/stay option - offered June through September.