the art of pranayama
building an independent pranayama practice
Pranayama has amazing healing affects body& mind and, is an wonderful adjunct to your asana practice. As with learning new asana and maybe even moreso, building a breath practice requires similar patience & guidance. This clinic offers the basic tools and techniques needed to develop ‘breathing’ as an independent practice both as a compliment or, alternative to your existing asana regime - includes two mysore classes, vegetarian lunch, pranayama workshop & Q&A.
Coming this Fall!