Health coaching
Yoga CLASSES
mysore WORKSHOPS
in-Depth training mentorship/internship
French retreat 2024
Box cabin rental
Traditional Ashtanga yoga
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health coaching
‘to be your best, get proactive. shift your food. move differently. spend time in nature, sleep and breathe consciously. reach out for all the leavers to restore your health, prevent disease and optimize your biology as you age’.
Authorized Ashtanga Yoga Teacher
Certified Functional Medicine Health Coach